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Two bookworm friends discuss, review, and analyze their reading libraries while joking and having fun along the way. Each week we will focus on a new book. Send suggestions and requests to stainsonapage@gmail.com! Fun, Descriptive Acronym: Super Terrific Americans Insistently Name Stories Obviously New Amazing Podcasts Are Great Entertainment
 
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Meet Ellen: Get the Key to Health & Happiness

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Meet Ellen: Get the Key to Health & Happiness

Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC

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I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
 
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SPOILER ALERT!!! Norse gods, terrible fathers, and representation, oh my! In this episode we continue Magnus Chase's story as we review and discuss the second book in Rick Riordan's "Gods of Asgard" trilogy. Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with suggestions, questions, comments, concerns, critiques, advice, etc. …
 
SPOILER ALERT!!! In this episode, we kick off Rick Riordan's "Magnus Chase and the Gods of Asgard" trilogy. Not only do we dive into the general wonders of Norse mythology, but we have our most serious conversation yet about our ideas of the afterlife. Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with suggestions, questions,…
 
SPOILER ALERT!!! WE'RE BACK! In this episode, we kick off November with Unbirthday by Liz Braswell. This is probably our most serious podcast yet as we discuss this dark sequel and its account of Wonderland's downfall. Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with suggestions, questions, comments, concerns, critiques, ad…
 
SPOILER ALERT!!! In this late bonus episode we "welcome" October with Ellen Raskins' "The Westing Game". Filled with murder, riddles, and deceit, we thought that this book was perfect for kicking off the spooky season. Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with suggestions, questions, comments, concerns, critiques, ad…
 
SPOILER ALERT!!! It's our fifth episode! For this mini milestone we discuss Marissa Meyer's take on the Queen of Hearts before she began chopping off heads, Not only do we cover all of Heartless' nonsensical characters living in Wonderland, but we also have a new surprise segment! Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us…
 
SPOILER ALERT!!! In our fourth episode of Stains on a Page, our opinions take a turn as we discuss the sequel to the Hunger Games by Suzanne Collins. We apologize for any mispronunciations or unpopular opinions throughout our discussion about The Ballad of Songbirds and Snakes. Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us wi…
 
SPOILER ALERT!!! Our third episode is dedicated to the third and final(e haha) installment of the Caraval trilogy by Stephanie Garber. Not only do we discuss our thoughts and feelings on Finale, but Eddie comes prepared with a surprise segment! Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with suggestions, questions, comment…
 
SPOILER ALERT!!! In our second episode, we continue discussion about the Caraval trilogy by Stephanie Garber while focusing on the second book, Legendary! Complete with low budget unintentional sound effects, we hope listeners will find this episode better than the first. Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with sug…
 
SPOILER ALERT! In our first ever podcast we discussed the first book of the Caraval trilogy by Stephanie Garber. We apologize for any technical difficulties; we are still learning! Hope you enjoy! Find us on Instagram - @stains_on_a_page or email us with suggestions, questions, comments, concerns, critique, advice, etc. at stainsonapage@gmail.com. …
 
EP 42 of Meet Ellen features Angela Dorn, Interim Executive Director of Public Allies-NY, a national not for profit. This episode is the last of a three-part series entitled "Health, Benefits & Not For Profits." Public Allies has helped thousands of underrepresented young leaders serve our country, get on successful pathways to higher education and…
 
EP 41 of Meet Ellen features Angela Dorn, Interim Executive Director of Public Allies-NY, a national not for profit, in the "Health, Benefits & Not for Profits" series. Public Allies has helped thousands of underrepresented young leaders serve our country, get on successful pathways to higher education and careers, and bring communities together to…
 
"Self-care is part of the strategy of successful community engagement, " says Angela Dorn, Interim Executive Director of Public Allies-NY, a national not for profit in episode 40 of Meet Ellen. "Self-care and self-reflection come in different forms be it exercise, making the right food choices or making the right choices regarding people you want t…
 
EP 039 Meet Ellen GUEST Sherolin Daley Pt. 3 of 3 Sherolin Daley, health coach and director of a plant-based/vegetarian cooking school, outlines the 8 Laws of Health in EP 039 and the conclusion of the "Shake & Bake" series. The wife of Leroy Daley, the Northeastern Conference of Seventh-day Adventists' Health Ministries director, is on the frontli…
 
"Just because we function, just because we are able to move from one day to the next, just because the habits we do a lot don't cut us down immediately, we continue to do them," says Sherolin Daley, health coach and director of a plant-based/vegetarian cooking school in EP 038 and the "Shake & Bake" series of Meet Ellen. "And we've been doing them …
 
"I found that the reason individuals don't make changes to natural health is because they don't have the know how," says Sherolin Daley, health coach and director of a plant-based/vegetarian cooking school in EP 037 and the "Shake & Bake" series of Meet Ellen. "They don't know how to properly prepare food." The wife of Leroy Daley, the Northeastern…
 
"The absence of anger is not the presence of love," Scott recalls of a divine revelation in his personal journey of forgiveness in the conclusion of this three-part series of the same name. This author and podcaster continues with the solution to bitterness and un-forgiveness sharing his R.E.S.T.O.R.E. method based on how God restores us to Him. Sc…
 
"Bitterness, resentment and un-forgiveness can lead to physical illness. Soul sickness can cause physical sickness. Being bitter or unforgiving is like drinking poison and hoping the other person is going to die." Scott Wessell-Pastor/Author/Podcaster In EP 35 and the second part of the "Forgiveness" series, Scott continues with the solution to bit…
 
"I was raised by my mom and my stepdad ...My stepdad, he was an angry, violent man. He would slap me around, choke me, throw me into walls, backhand me. The physical part wasn't that damaging. Bruises heal. The thing that really, really, really affected me was the verbal abuse--the things that he would say like 'you'd better pray to God that you ha…
 
In EP 033 and the conclusion of the three-part series "Creator's Masterpiece," Jerrmain Clarke focuses on and breaks down the "Diseases of the Egyptians" that plague God's people today. This lifestyle consultant and educator presents the solution. Hippocrates, the father of medicine, said "let food be thy medicine and medicine be thy food." God has…
 
n the second of a three-part series called "Creator's Masterpiece," Jerrmain Clarke, lifestyle consultant and educator, talks about the effects of processed foods and excitotoxins on the body-- especially the brain. The text is from chapter 7 "Co-working of Divine and Human" on p. 91 of the Harvestime Books' edition of The Ministry of Healing, the …
 
In part one of this three-part series entitled "Creator's Masterpiece", lifestyle consultant and educator Jerrmain Clark talks about his introduction to The Ministry of Healing book written by Ellen G. White. Clarke, director of New Jersey-based Wilt Thou Be Made Whole Ministry, also shares about the human body as "God's creation" and the Bible as …
 
In EP 030 and this "Everyday People" segment of Meet Ellen, Linda Marrow discusses how she became a Seventh-day Adventist and her health and wellness journey towards a meat-free life. Linda was born and raised in Harlem. She is a Registered Nurse (RN) who works as a Case Management Nurse Supervisor at Guildnet, a home care organization. Linda's an …
 
In EP 029 and this "Everyday People" segment of Meet Ellen, Linda Marrow discusses how she became a Seventh-day Adventist and her health and wellness journey towards a meat-free life. Linda was born and raised in Harlem. She is a Registered Nurse (RN) who works as a Case Management Nurse Supervisor at Guildnet, a home care organization. Linda's an …
 
In EP 028 and the conclusion of the I Can't Breathe series on asthma, Dr. Lonna P. Gordon gives her take on the 8 Laws of Health: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in God. "Water is what should be the beverage of choice for anybody. There's no reason to drink juice if you are over the age of five. You don't need…
 
In this segment, Dr. Gordon discusses the obesity factor in the rise of asthma. "Fat is metabolically active which means that fat does stuff," she says. "One of the things that fat does is it causes inflammation in the body." Dr. Gordon received her Doctor of Pharmacy from Florida A & M University and her Doctor of Medicine from the Morsani College…
 
I CAN'T BREATHE! series -One in 12 people in the United States has asthma-an estimated 25 million people. -Half of the 25 million people with asthma has an attack every year. -Asthma costs the U.S. $56 billion a year in medical costs, lost school and work days and early deaths. -The number of people with asthma increases every year. -Asthma claims …
 
Welcome to the first segment of "Everyday People" featuring Ron Carter, media relations veteran and long-time vegan. In EP 25 and the last of a three-part series, Ron talks about how the 8 Laws of Health fit into his life. He reminisces about his mother, her spirituality and the lasting impact it has had on his life. Ron is Managing Director of The…
 
Welcome to the first segment of "Everyday People" featuring Ron Carter, media relations veteran and long-time vegan. In EP 24 and the second of a three-part series, Ron takes us through his journey from vegetarian in the late 70s to vegan in the 1990s and from social drinker to abstinence after he stumbled upon an alcoholic with a wet brain teeteri…
 
Welcome to the first segment of "Everyday People" featuring Ron Carter, media relations veteran and long-time vegan. In EP 23 and the first of a three-part series, Ron takes us through his journey from vegetarian in the late 70s to vegan in the 1990s and from social drinker to abstinence after he stumbled upon an alcoholic with a wet brain teeterin…
 
Charelle Sydonie Pierre recently graduated from the very first youth Medical Missionary training in New York in 2016. Charelle uses her passion for a healthful lifestyle, natural beauty and haircare to encourage others in their wellness journey. She combines spiritual and physical aspects of wellness in her presentations and points others to Christ…
 
In the last episode of the “Financial Health & Happiness” series, financial literacy and money management educator Tim Gittens suggests that we minimize the transfer of wealth to increase our own financial wellness. He recommends we pay less attention to image which is often the impetus for people with limited means to overspend. He concludes that …
 
Tim Gittens considers teaching financial literacy and money management a hobby. In this episode he continues to discuss the benefits of giving, the blessing of tithing and the wisdom of deferred gratification-particularly for those living paycheck to paycheck. Tim also warns of pitfalls like payday loans and “so-called” sales that drain the resourc…
 
Tim Gittens considers teaching financial literacy and money management a hobby. In this episode he discusses the benefits of giving, the blessing of tithing and the wisdom of deferred gratification-particularly for those living paycheck to paycheck. Tim also warns of pitfalls like payday loans and “so-called” sales that drain the resources of those…
 
Brother Larry Fleming, long-time Adventist and founder of Little Lad's Bakery, shares stories of the influence The Ministry of Healing has had on secular society over the years. The author of the classic natural health book Back to Eden was impacted. The producer of the China Study, the creators of the "Forks Over Knives" documentary and the "origi…
 
Imagine being an 11-year-old boy who has decided not to eat "unclean meat" anymore watching as your mother places ham straight out of the oven onto the table. Little Larry's father cut a piece of ham and put in on top of all the food Larry had willing put on his plate. Larry ate all around the ham and then the moment came for him to stand up to his…
 
Brother Larry Fleming tells some incredible stories of the impact of The Ministry of Healing and Ellen G. White in this episode and series. His own journey into a nutrition-focused lifestyle started when he was 11 years old and his grandmother showed him God's dietary guidelines in the Bible. Brother Larry, a strict vegan for many years, feels as t…
 
Viki Radden, U.S. food policy expert, chats about solutions to the challenges of feeding an exploding world population. Co-hosted by Chef Babette of Stuff I Eat restaurant in Inglewood, CA. Text from The Touch of Faith, Chapter 4 in the Harvestime Books' edition of The Ministry of Healing.
 
In the series "All About the Benjamins" U.S. food policy expert Viki Radden continues her insight into our food supply, soil, water, and urban farming. Radden touches on how convenience foods evolved and became millstones around the waistlines of Americans. Text begins on p. 41 of chapter 4 "The Touch of Faith" in the Harvestime Books' edition of T…
 
In the first of episode of "All About the Benjamins," food policy expert, Viki Radden discusses her background in food and shares some of the history of the industries and government agencies that play a part in the explosion of health issues like diabetes, asthma, cancer, and high blood pressure that plague Americans today. The bottom line is that…
 
Medical Missionary Edwin McBride has been an Elder for over 40 years and currently serves at the Newbrighten SDA Church in Staten Island. In the last of this three-part series entitled "Jesus Christ: Our Example," McBride discusses the process Jesus used in taking care of people's physical and spiritual needs. Today's text concludes Chapter 3 "With…
 
Medical Missionary Edwin McBride has been an Elder for over 40 years and currently serves at the Newbrighten SDA Church in Staten Island. In the second of this three-part series entitled "Jesus Christ: Our Example," McBride discusses the process Jesus used in taking care of people's physical and spiritual needs. Today's text concludes Chapter 2 "Da…
 
Medical Missionary Edwin McBride has been an Elder for over 40 years and currently serves at the Newbrighten SDA Church in Staten Island. In the first of this three-part series entitled "Jesus Christ: Our Example," McBride discusses the process Jesus used in taking care of people's physical and spiritual needs. Today's text is from Chapter 2 "Days …
 
Heather Evans, registered nurse of 30+ years, current hospital administrator, and natural health educator finishes breaking down the "8 Laws of Health". When these natural laws are wholeheartedly applied to one's life, healing and health can quickly follow. Today's text is from Chapter 2 Days of Ministry p. 25, the last paragraph. In the Harvestime…
 
Heather Evans, registered nurse of 30+ years, current hospital administrator and natural health educator breaks down the "8 Laws of Health" in this three-part series. Evans goes into detail about each law and how these simple principles can be applied daily. When these natural laws are wholeheartedly incorporated into one's life, healing and health…
 
Heather Evans, registered nurse of 30+ years, current hospital administrator and natural health educator breaks down the "8 Laws of Health" in a new three-part series. Evans goes into detail about each law and how these simple principles can be applied daily. When these natural laws are wholeheartedly incorporated into one's life, healing and healt…
 
The St Juste family lived in their van for months after quitting their 9 to 5 jobs and taking over a lawn care business to make end's meet. A few years later, they own and operate a 22-room home in Pine Bush, NY that serves as a lifestyle center. Prepare to take notes as brothers Ezra and Monet testify as to how a huge leap of faith and a move from…
 
EP 005 Meet Ellen GUEST Eden Lifestyle/ Part 2 of a three-part series entitled "Young & About the Father's Business." Eden Lifestyle is a family ministry comprised of three brothers, a sister and a wife: Ezra St Juste,Monet St Juste, Kalina St Juste, Renoir St Juste, and Jenee St Juste. These health missionaries range from 21-28 years of age and ha…
 
Eden Lifestyle is a family ministry comprised of three brothers, a sister and a wife: Ezra St Juste,Monet St Juste, Kalina St Juste,Renoir St Juste, and Jenee St Juste. These health missionaries range from 21-28 years of age and have already dedicated their lives to Kingdom work full-time. They seek to continually grow in their relationship with Je…
 
In EP 003 and the conclusion of the three-part series "Creator's Masterpiece," Jerrmain Clarke focuses on and breaks down the biblical "Diseases of the Egyptians" that plague God's people even today. This lifestyle consultant and educator presents some natural solutions in this episode. Hippocrates, the father of medicine, said "let food be thy med…
 
In the second of a three-part series called "Creator's Masterpiece," Jerrmain Clarke, lifestyle consultant and educator, talks to Meet Ellen host Marci Kenon about the effects of processed foods and excitotoxins on the body-- especially the brain. Today’s text is from the section "Read This First" featuring The Laws Governing Our Being (p. 5) and B…
 
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