Beste Blood Diamond Podcasts (2021)

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Blood Sweat & Careers

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Weekend Warrior Wisdom: Physical Therapist & Outdoors Influencer Kelsey Sanders 53:39

5d ago53:39

53:39

Denver-based Kelsey Sanders is a Neuro Physical Therapist who specializes in dizziness by day. She’s also a weekend warrior and micro-influencer who explores the Rocky Mountains with her pup Oliver for @fourpaws.twofeet on Instagram. Her dual roles offer the chance to pursue both passions and impact people both online or IRL (in real life). Co-host…

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Blood Sweat & Careers

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Midseason Mutihyphenate Catch Up: Where Are Your Hosts Now? 18:23

19d ago18:23

18:23

We’re back! After major moves (we’re almost bi-coastal?) and literal surgery (on the throat, no less) your three hosts gather for a quick and loose catch up to talk what’s new in their lives and chat about what’s to come in the second half of the inaugural season. Mallory, Austin and Katherine also share highlights from past episodes (spoiler alert…

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Blood Sweat & Careers

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Dollhouse Therapy w/Set Designer-Miniaturist-Puppeteer Adam Koch 1:01:06

26d ago1:01:06

1:01:06

In the before times, Adam Koch was an incredibly busy set designer living in New York and working all over the US. His time was consumed by running his own business and constant rotation of projects as a designer - miniaturist - puppeteer. All of that came to an unexpected and swift halt when NYC/the world were "sleeping beauty-ed" (our new, better…

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Blood Sweat & Careers

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Maker Manual w/Maker-Art Handler-Sustainable Skateboard Crafter Eric Angus 50:32

1M ago50:32

50:32

This week on the pod we speak with Maker Eric Angus. Eric opened our eyes to the maker universe and showed us how the term is certainly in conversation with multi-hyphenate. Eric makes sustainable skateboards, works with cement (have you ever seen a cement lake?), is on the install team at an art museum AND is starting his own collaborative studio …

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Blood Sweat & Careers

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High Art w/Budtender-Hotel Expert-Artist Miles Gordon 55:35

1M ago55:35

55:35

This week on the pod we speak with bud tender - artist - & hotel management specialist Miles GordonMiles made the leap to the cannabis industry filled with a “whole lotta hope.”After nearly a decade into a career in hospitality and hotel management he realized that he wanted to make a BIG career shift (spliff?)...He left his big time job in managem…

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Blood Sweat & Careers

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School Rules! w/School Teacher-Artist-Gardener Lyla Weinstein 56:50

2M ago56:50

56:50

Lyla Weinstein is a kindergarten / first grade teacher who infuses her life with creativity and passion so that she can bring vibrancy, dimension and joy to the children in her class room. Her professional journey is rooted in teaching, but her wide array of interests also sustain her outside of the classroom. Passionate about art, Lyla uses oil pa…

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Blood Sweat & Careers

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Model Behavior w/ Degrassi’s Christina Schmidt 59:49

2M ago59:49

59:49

Degrassi is a Canadian teen drama known for serving authentic and boundary-pushing realness and for giving the world Drake (yes, that Drake). TV's longest running TV series also gave us the incredible Christina Schmidt — an actress, turned body-positive model, turned influencer for fashion, wellness, & lifestyle. Schmidtt nearly broke the internet …

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Blood Sweat & Careers

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Expectations vs Reality w/Sales Executive-Grad Student-New Mom Lauren Ford 50:28

2M ago50:28

50:28

What happens if you feel bad about being a multi-hyphenate? Ditching the dreams of law school Lauren Ford took on a range of positions at Vogue, the state of New York, financial planning and Target. After she decided to not beat herself up about an unexpected career path, Lauren learned how to embrace self care. She also shares how she let go when …

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Blood Sweat & Careers

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Not Buying Diamonds 59:55

2M ago59:55

59:55

Millennials (and Gen Z) have been blamed for upending decades-long industries like pricy engagement rings, buying homes, purchasing new cars, and working with the same company until retirement. Through all this blame (oh no, there goes JC Penny!), have any of these naysayers stoped to wonder why? It might not be what you think. Did you know minimum…

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Blood Sweat & Careers

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Work/Life Balancing Act w/Candle Maker-Writer-Hospitality Expert Kate McKiernan 58:26

2M ago58:26

58:26

This week we talk about the balancing act that is being a multi-hyphenate. Framed through the lens of a career in the hospitality industry we discuss how self-care can be put on the back burner. Sometimes it takes big life moments (read: getting fired, a divorce, or a family illness) to force a renewed look at how you are taking care of yourself, n…

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Blood Sweat & Careers

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Stand Up! Interview w/Comms Specialist-Startup Director-Social Equity Advocate Brittany Crockett 54:42

3M ago54:42

54:42

This week we talk about advocacy in its many forms. Political and social advocacy, advocating for your self at work, and advocating for your passions as a multi-hyphenate. We're joined by communications specialist Brittany Crocket, who fills her days as a Director of Partnerships & Licensing for a nonprofit and as a Senior Account Executive for a c…

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Blood Sweat & Careers

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Are You an Imposter? 56:53

3M ago56:53

56:53

So, do you feel like an imposter? Maybe you feel like a fraud at at work. What about devaluing your worth, aka charging less than pays the bills or acting like your accomplishments don't matter? Well, you might be suffering from imposter syndrome. This episode we explore the term coined in 1978 by two American psychologists, Pauline Clance and Suza…

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Blood Sweat & Careers

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It’s a Trap!(or Trick?) 54:30

3M ago54:30

54:30

This week we dig into the daily struggle of being a multi-hyphenate, which can be both liberating and totally overwhelming. Co-hosts Katherine, Austin and Mallory explore the feeling that at any moment you can reinvent yourself through new knowledge and skills (this is the first day of the rest of your life…). At the same time, juggling multiple ro…

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Blood Sweat & Careers

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What is a Multi-Hyphenate?? 44:32

3M ago44:32

44:32

What is a multi-hyphenate anyway? We’re exploring how this buzz word jumped ship from Hollywood to apply to today’s multi-passionate entrepreneurs. Join cohosts Austin, Mallory and Katherine who share their wandering career stories, including what led them to start their own businesses, head into the nonprofit world, and how they pivoted when caree…

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Blood Sweat & Careers

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Blood Sweat & Careers Podcast Trailer 0:59

4M ago0:59

0:59

Mastering Blood Sugar

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E35: All You Need to Know About Hormones with Dr. Anna Cabeca 38:56

6M ago38:56

38:56

Dr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna creates is part of her daily …

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Mastering Blood Sugar

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E34: The Link Between Autoimmunity and Type 2 Diabetes with Dr. Brad Gorski 40:49

6M ago40:49

40:49

Dr. Brad Gorski has a passion for helping others eliminate autoimmunity. People with autoimmune disease suffer from symptoms for years before they get answers. Eliminating his own autoimmune disease led him to a system of customized health coaching that is impacting those with autoimmune problems. We are in the infancy of understanding autoimmunity…

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Mastering Blood Sugar

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E33: Balance Your Hormones For Metabolic Health with Dr. Mariza Snyder 36:32

6M ago36:32

36:32

Dr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Other bestselling books are: The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook. When looking for …

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Mastering Blood Sugar

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E32: How To Create A Healthy Metabolism? with Dr. Elena Zinkov 54:19

7M ago54:19

54:19

Dr. Elena Zinkov has a background as a competitive athlete – that introduced her to the world of sports medicine and how nutrition impacts performance. From there Dr. Elena grew passionate about finding the most innovative and evidence-based techniques for pain management. Now, she is best known for helping busy men and women regain their vibrant l…

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Mastering Blood Sugar

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E31: How Are Environmental Stressors Causing Inflammation In Your Body? with Maggie Berghoff 45:15

7M ago45:15

45:15

Maggie Berghoff is an entrepreneur, and celebrity health consultant. Maggie is the founder of Celproceo, a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured in many outlets such as USA Today, Bloomberg, Entrepreneur, Wel…

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Mastering Blood Sugar

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E30: Diabetes Champions Larry and Kay Lynne Diamond, with Dr. Brian Mowll 31:38

7M ago31:38

31:38

In this episode of Diabetes with Dr. Brian Mowll, we talk to Larry and Kay Lynne Diamond, who have gone from decades of obesity and numerous chronic health problems and to thriving in body and mind using a real food, low carb, high natural fat way of eating and intermittent fasting . Larry has lost 120, Kay Lynne has lost 70 lbs. Both are is now in…

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Mastering Blood Sugar

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E29: Benefits Of TRE, with Dr. Brian Mowll 27:50

7M ago27:50

27:50

In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss several papers on Time Restricted Eating and metabolic health. Dr. Mowll explains the main findings of the research, including a wide range of benefits related to diabetes, blood sugar, lipids, appetitie, and weight loss. He also gives his commentary about the most useful clinica…

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Mastering Blood Sugar

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E28: Exploring The Cause Of Type 2 Diabetes, with Jeff Cyr 1:34:51

7M ago1:34:51

1:34:51

In this episode, Jeff Cyr dives deep into his story. In 1977, Jeff was rushed to the emergency room for back surgery. He ended up getting a diagnosis of severe lumbar spinal stenosis. Jeff had a hard time walking because of his permanent nerve damage. Most of the day, Jeff would sit in his La-Z-Boy. At 330 pounds, Jeff would need to use his cane to…

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Mastering Blood Sugar

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E27: How Often Should You Check Blood Sugar? with Dr. Brian Mowll 20:18

7M ago20:18

20:18

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks about the most important strategies for blood glucose self-monitoring and discusses other tests such as hemoglobin A1c. Learn about baseline testing, post-prandial testing, and how to do a glucose challenge test to evaluate your body’s response to various stressors…

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Mastering Blood Sugar

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E26: Angry Fat And Diabetes, with Dr. Brian Mowll 26:02

7M ago26:02

26:02

In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss the connection between adipocytes, inflammation, and insulin resistance by examining several papers. Dr. Mowll explains the main findings of three studies including an understanding of how adipokines can drive inflammation leading to insulin resistance and some possible solutions…

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Mastering Blood Sugar

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E25: Are You Addicted To Sugar? with Lisa Lewtan 41:14

7M ago41:14

41:14

Lisa Lewtan published the award-winning and best-selling book Busy, Stressed, and Food Obsessed! and went on to host a live radio show called Healthy View Radio (now a podcast called The Healthy View). Recently, she studied in one of the first classes to receive certification as a Designing Your Life coach, based on the NY Times bestselling book an…

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Mastering Blood Sugar

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E24: It’s Okay To Be Hungry, with Dr. Brian Mowll 12:19

7M ago12:19

12:19

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the different forms of hunger and why many types of hunger are not driven by energy balance or home static needs, but by emotional and psychological desires and imbalances. He shares his thoughts on how to overcome these faulty hunger signals and find peace wit…

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Mastering Blood Sugar

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E23: How Much Protein Is Ideal For Diabetes? with Dr. Brian Mowll 18:51

8M ago18:51

18:51

In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2011 paper from Dr. Osama Hamdy of Harvard University Endocrinology department and the Joslin Clinic evaluating the optimal protein content for the diabetic diet. Dr. Mowll explains the main findings of this study including a detailed description of Dr. Hamdy’s recommendations …

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Mastering Blood Sugar

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E22: Why Would You Want To Be In Ketosis? with Dr. Ethan Weiss 49:22

8M ago49:22

49:22

Dr. Ethan J. Weiss has been passionate about health since a young child, growing up around a cardiologist father. He eventually went on to attend Vassar College before moving on to medical school and residency at John Hopkins. He came to UCSF in 1998 to complete his clinical and research fellowships in cardiology and has remained on the faculty sin…

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Mastering Blood Sugar

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E21: The Problem With Snacking, with Dr. Brian Mowll 25:53

8M ago25:53

25:53

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks all about snacking and why it’s one of the worst habits for people with insulin resistance, overweight, and type 2 diabetes or blood sugar problems. Conventional doctors and dietitians often recommend eating 5-6 meals per day, or 3 meals with small snacks in betwee…

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Mastering Blood Sugar

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E20: The Five Diabetes Subgroups, with Dr. Brian Mowll 24:44

8M ago24:44

24:44

In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2018 paper from the Lancet Journal about five novel subgroups types of diabetes. Dr. Mowll explains the main findings of this study including a detailed description of each of the subgroups and how it relates to people with diabetes. He also gives his commentary about the most …

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Mastering Blood Sugar

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E19: Reversing Type 2 Diabetes Starts With Ignoring The Guidelines, with Dr. Sarah Hallberg 45:45

8M ago45:45

45:45

Dr. Sarah Hallberg, medical director for Virta Health, discusses research that suggests a reversal of type 2 diabetes in some patients is possible. Virta Health offers a new model for diabetes care that combines real-time remote medical attention and personalized nutritional therapy to create a sustainable lifestyle change in patients. This model o…

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Mastering Blood Sugar

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E18: What Is The Ideal Diabetes Diet? with Dr. Brian Mowll 15:48

8M ago15:48

15:48

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the various type of diets for people with diabetes and explores the idea of whether or not there’s an ideal diabetes diet. The Coach’s Corner is a solo format podcast with Dr. Brian Mowll sharing insider tips and information about how to address high blood suga…

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Mastering Blood Sugar

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E17: Comprehensive Guide To Metabolism with Dr. Alan Christianson 39:53

8M ago39:53

39:53

Today Dr. Brian is joined by Dr. Alan Christianson, a NY Times best-selling author, Naturopathic physician who specializes in natural endocrinology with a focus on thyroid disorders. Dr. Alan offers a refreshing perspective on metabolic flexibility and provides a simplified way to understand and measure food consumption. He walks us through his new…

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Mastering Blood Sugar

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E16: Get Lean, Get Muscular, and Smash Aging and Chronic Disease with P.D. Mangan 54:49

2+ y ago54:49

54:49

“A decrease in insulin sensitivity and an increase in insulin resistance is often seen in aging and is the main feature of type 2 diabetes, but it doesn’t have to be this way. An attention to diet and exercise can maintain youthful levels of insulin sensitivity.” Those are the words of Dr. Mowll’s guest today — scientist, author, and blogger, P.D. …

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Mastering Blood Sugar

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E15: How Mindset and Behavior Change Are Essential to Sustainable Weight Loss, with Lisa Goldberg 40:57

2+ y ago40:57

40:57

“Weight and food have kept you trapped in a life you don’t love. It’s time to finally change your habits and behaviors, and break all patterns and conditioning around food and eating. It’s time to love yourself and love your life!” Those are the words of Dr. Mowll’s guest today — Nutritionist Lisa Goldberg. Lisa received a Master’s degree in Clinic…

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Mastering Blood Sugar

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E14: Learning from Living with Type 1 Diabetes, with Certified Nutrition Coach, Hanna Boethius 39:20

2+ y ago39:20

39:20

“I help people with diabetes to become experts of their own, lower hemoglobin A1C, better blood sugar, and thrive through inspiring lifestyle changes.” Those are the words of Dr. Mowll’s guest today, Certified Nutrition Coach, Hanna Boethius. Hanna says she loves helping people with diabetes to be healthier and more confident with figuring out a fe…

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Mastering Blood Sugar

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E13: The Link Between Alzheimer’s and Blood Sugar Health with Dr. David Perlmutter 47:03

2+ y ago47:03

47:03

“Brain metabolism — particularly as it pertains to glucose — is central to our understanding of Alzheimer’s disease.” Those are the words of Dr. Mowll’s guest today, Dr. David Perlmutter. Dr. David Perlmutter is a Board Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a fellow of the …

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Mastering Blood Sugar

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E12: Achieving Better Health Through Online Community with CEO of KNEW Health, James Maskell 46:10

2+ y ago46:10

46:10

“To create better health you need to make a critical shift away from conventional medicine with its disease care focus and myopic view of illness and people, toward one that emphasizes root cause resolutions and that heals the whole person.” Those are the words of Dr. Mowll’s guest today, CEO of KNEW Health, James Maskell. James Maskell has been cr…

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Mastering Blood Sugar

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E11: Blood Sugar Is The Foundation To Health with Erin Livers 46:27

2+ y ago46:27

46:27

“Blood Sugar Regulation and Stabilization is the foundation to health.” Those are the words of today’s guest, nutrition therapist, Erin Livers. As an integrated clinical nutrition therapist, health educator, and intuitive chef, Erin Livers empowers people to cultivate a mindful relationship with their body, their creativity, with nature and nourish…

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Mastering Blood Sugar

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E10: Empowering Yourself to Live the Life You Desire with Nutritionist Sara Vance 42:54

2+ y ago42:54

42:54

“The answers to most of our health issues are at the end of our fork.” Those are the words of Dr. Mowll’s guest today’s show, Sara Vance. Sara is a nutritionist, author, and foodie who’s dedicated to helping people use nutrition and natural lifestyle changes to live their very best life. Her first book, The Perfect Metabolism Plan, provides the ten…

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Mastering Blood Sugar

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E9: Diabetes Champions with Teresa O'Conner 26:24

2+ y ago26:24

26:24

Diabetes Champions Segment In this Diabetes Champions segment, Teresa O'Conner shares her story about her surprising type 2 diabetes diagnosed, despite living a "healthy" lifestyle. By following a low carb diet approach and making other important lifestyle changes, Teresa was able to normalize her blood sugar and eliminate diabetes medications. Wat…

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Mastering Blood Sugar

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E8: Mindfulness Meditation For Better Blood Sugar with Dr. Ann Shippy 46:13

2+ y ago46:13

46:13

“The capacity of the human body to heal inspires me every day. When the body has all the nutrients that it needs, genetic factors are fully compensated for and the body is no longer overwhelmed by toxicity, stress, or infection. Extraordinary and complete healing can happen.” Those are the words of Dr. Mowll’s guest today — physician and engineer, …

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Mastering Blood Sugar

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E7: Diabetes Champions with RD Dikeman 37:18

2+ y ago37:18

37:18

Diabetes Champions Segment In this Diabetes Champions segment, RD Dikeman shares his family's diabetes story. His son Dave was diagnosed early in life with type 1 diabetes and struggled to thrive early using conventional care. After finding Dr. Richard Bernstein and a low carb diet approach and the other important factors for blood glucose manageme…

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Mastering Blood Sugar

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E6: How your Mindset Shapes your Health, with Sachin Patel 40:17

2+ y ago40:17

40:17

“What we have now is about what we’ve been doing. And if we want to change what we have, we need to change what we’re doing.” Those are the words of Sachin Patel, Dr. Mowll’s guest on today’s Mastering Blood Sugar podcast. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to …

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Mastering Blood Sugar

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E5: A Ketotarian Approach To Diabetes and Blood Sugar with Dr. Will Cole 40:35

2+ y ago40:35

40:35

“Glucose may give your body a quick burst of energy but you’ll come crashing down hard and fast — leaving you constantly in search of your next fix.” Those are the words of Dr. Mowll’s guest on today’s Mastering Blood Sugar podcast, Dr. Will Cole. Dr. William Cole graduated from Southern California University of Health Sciences in Los Angeles, Cali…

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Mastering Blood Sugar

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E4: Burn More Fat And Increase Insulin Sensitivity, with Marty Kendall 45:33

2+ y ago45:33

45:33

“While carbs and protein raise insulin in the short time, the fat on our body and the fat in our diet have the most significant influence on our insulin levels.” Those are the words of Dr. Mowll’s guest today, engineer and creator or the website Optimising Nutrition, Marty Kendall. Marty Kendall is an engineer with an interest in nutrition who seek…

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Mastering Blood Sugar

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E3: The Two Most Important Steps to Lower Blood Sugar, with Dr. Jason Fung 36:24

2+ y ago36:24

36:24

Welcome to the Mastering Blood Sugar podcast! This is episode three, with Dr. Jason Fung. Dr. Jason Fung is the Medical Director and co-founder of Intensive Dietary Management. He’s a Toronto-based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, LA, in 2001. He’…

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Mastering Blood Sugar

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E2: Improve Your Blood Sugar Regulation with Dr. Benjamin Bikman 58:30

2+ y ago58:30

58:30

Welcome to the Mastering Blood Sugar podcast! This is episode two, with Dr. Benjamin Bikman — a Ph.D. scientist who specializes in insulin resistance. Dr. Bikman earned his Ph.D. in bio-energetics and was a postdoctoral fellow at the Duke National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and p…

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Mastering Blood Sugar

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E1: Reversing Type 2 Diabetes with Dr. Ron Rosedale 1:01:28

3y ago1:01:28

1:01:28

Welcome to the Mastering Blood Sugar podcast! This is episode one, with Ron Rosedale. Your host is Dr. Brian Mowll, the diabetes coach. He is a certified and master-licensed diabetes educator and IFM certified functional medicine practitioner. Each week, Dr. Brian Mowll will bring you an inspiring health or lifestyle expert to help you learn to boo…

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