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The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and ...
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David Brooks, a New York Times writer, wrote a piece not long ago which touched on my guest on this episode of the Life Well Lived Podcast. Titled "Longing for an Internet cleanse", Brooks’s short article lamented how we have come to view and experience time in the instantaneous “everything now” age we live in. The article was subtitled “a small re…
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Productivity is one of those areas that has exploded into a major industry over the past couple of decades. The concept of productivity is something that started out, really, in the 18th and 19th centuries from an industrial capitalist imperative to “produce” as much as possible from the resources available. Out of the American baby boom generation…
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This is Episode Number 35 of the Life Well Lived Podcast, with the co-founder of Creating the Future, Hildy Gottlieb. Hildy Gottlieb is a social scientist and the founder of an organisation called Creating the Future. Creating the Future is focused on helping people and organisations to change the systems they find themselves in, to aim those syste…
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My guest on this episode of the show is Dr Nicola Porter. Nicola Porter has been a lecturer in psychology for the best part of 20 years and has in recent years added an accreditation in executive and life coaching and established a practice specialising in career coaching and career change for mid-career professionals. This set of skills and experi…
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Tom Meyers is an osteopath and body-centred stress-coach based in Brussels, Belgium, and also a forward thinker and facilitator of change, with the aim of helping to empower people to live well in body, mind and spirit and lead with resilience in an exponentially changing world. He has also become a thought leader on the topic of The Future, and ho…
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This is Episode 32 of the Life Well Lived Podcast. Most of the episodes of this podcast so far have been broadly about self-awareness, self-exploration and self-improvement. A big part of the motivation for the show is to offer help or guidance for individuals to explore and express their individuality, so that they can live each day in a way that’…
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Time stamps 4:00: First two weeks of separation 8:00: Six years old, and the knock on the door. Everyone afraid to ask a question 11:30: Young mothers forcibly separated from their children 14:00: How Tony felt different. Questions of identity 16:30: Fear of not fitting in, fear of rejection and fear of the religious orders 23:00: Alcohol and its i…
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The guest on this episode of the show is William Sieghart of The Poetry Pharmacy. William Sieghart has made a phenomenal contribution to the arts and particularly poetry during a career spanning more than three decades. He is the founder of the Forward Prize for Poetry and National Poetry Day, both of which have been running successfully since the …
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Show Notes - Peter Beckenham Life Well Lived Podcast Interview I first got to know Peter a couple of years ago when I saw what he was up to on Facebook.Here was a man who was using technology and social media in a way that put many people many decades...Von Shane Breslin
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Welcome to Episode 28 of the Life Well Lived podcast.My guest on this episode is Tom French, who has published six collections of poetry, from Touching the Bones in 2001 to his most recent collection, the Sea Field, which is published by Gallery Press...Von Shane Breslin
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I’m very excited to bring this episode to you.Today I speak with Tracey McCann, a young woman from Dublin in Ireland, who is making waves in the world in what I’m sure you’ll agree, once you hear this interview, is her own absolutely unique way.A really...Von Shane Breslin
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Welcome to another episode of the Life Well Lived Podcast.This is the first of a three-part series on a topic that's of particular interest to me: problem gambling.It's of personal interest to me because of my own experiences with gambling a number of...Von Shane Breslin
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Welcome to Episode 16 of the Life Well Lived podcast with scientist, sports psychologist, author and university lecturer Dr Olivia Hurley on motivation, the overlap of psychology and technology and why she's not afraid of artificial intelligenceVon Shane Breslin
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Trail-blazing mental health advocate and therapist Caroline McMenamin on growing up with OCD, the importance of individual identity, Irish trans-generational trauma and redefining happinessVon Caroline McMenamin
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Self-styled Go Getter Girl Shinjini Das, on the challenges of being a global entrepreneur as an ethnic minority woman, the merits of public speaking, and how to be an introverted social media influencerVon Shinjini Das
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This podcast is the next step in my journey of sharing my message with the world: a message that says that pain and suffering is okay and normal, because all human lives contain it, but also that joy and wonder are also possible, because that is the miracle of life.Von Shane Breslin
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