Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!
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Transforming Health with Emily: A Holistic Approach
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28:35
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Send us a text Emily Duhon, a pioneering nurse practitioner and owner of Renewed Vitality, joins us to share her transformative journey from conventional to holistic medicine. Her personal experiences have fueled a passion for addressing health issues at their core, rather than just managing symptoms. Together, we scrutinize the limitations of trad…
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Coffee Talk with the Cajun Mamas: Finding Strength in Faith During Life's Challenges
36:59
36:59
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36:59
Send us a text Amid the festive chaos, emotions can run high, and life's challenges seem magnified. Ever felt like you're navigating through the storm alone? We get it, and you're not by yourself. We've walked those paths of uncertainty and heartache, and in this episode of Coffee Talk with the Cajun Mamas, we're opening our hearts to share how fai…
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Coffee Talk With The Cajun Mamas: Thanksgiving Traditions and Feast Favorites
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Send us a text Thanksgiving is more than just a holiday; it's a celebration of gratitude and community. In our latest episode of "Coffee Talks with the Cajun Mamas," we reflect on the love and friendships that have blossomed over the past three months, starting from our days at Evolve Athletics. Join us as we share heartwarming Thanksgiving stories…
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Coffee Talk With The Cajun Mamas: Fitness, Friendship, and Fun with Kaitlyn Thibodeaux
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Send us a text Unveil the secrets to a healthier, more active lifestyle with Kaitlyn Thibodeaux of Evolve Athletics in our latest chat on Coffee Talk with the Cajun Mamas. Discover how our fitness journeys have not only sculpted our bodies but also cemented lifelong friendships. Kaitlyn sheds light on how the power of accountability and community c…
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Thrifting Adventures With The Cajun Mamas: Rediscovering Vintage Joys
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33:40
Send us a text Imagine finding an old spittoon and turning it into a charming flower holder. That's exactly what happened during one of our thrifting adventures, and it’s just one of the many delightful stories we share as we explore the world of vintage treasures. Join us, the Cajun Mamas, as we recount our joyful journeys through quaint towns lik…
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Memories of Maw Maw with the Cajun Mamas
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Send us a text Thanks for engaging in our recent post about 'maw maw's house', in this episode we discuss your answers! Do the sights and smells of your childhood kitchen still linger in your memory? Join us as we journey back to the kitchens of our childhoods, where we vividly recall the giant wooden fork and spoon adorning the walls and the comfo…
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Balancing Halloween Fun With The Cajun Mamas: Sweet Treats and Gratitude!
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Send us a text Reflecting on how our childhoods shaped our views on Halloween, we recount our journeys from not celebrating the holiday due to its perceived associations with evil, to our cautious approach today as parents. How do you balance the thrill of Halloween with the desire to protect your children from its scarier aspects? We share our exp…
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Unforgettable Birthday Tales: Treats, Memories, and Laughter
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21:09
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21:09
Send us a text Have you ever wondered what makes a birthday truly unforgettable? Join us as we share our personal tales of birthday revelry, from the mouthwatering delight of a homemade ribeye steak cooked to perfection on the green egg to the spirited debate over the best bundt cake flavors, including red velvet and white chocolate raspberry. We'l…
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Savoring Fall: Coffee, Pumpkin Patches, and Gumbo in Louisiana
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Send us a text What if the simple act of stepping outside with a warm cup of coffee could transform your entire day? Fall in Louisiana is full of such magical moments, where the cool, crisp air and vibrant autumn traditions invite us to slow down and savor life's simple pleasures. Join us as we explore these enchanting experiences, from the joy of …
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Rice Festival Revelry: Music, Memories, and Flavors of Louisiana!
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Send us a text Imagine a festival that turns a small community into a vibrant hub of music, food, and friendship — that's the magic of the International Rice Festival in Acadia Parish. With our dear friend Amy Leger, we share how this annual event is like Christmas for locals, packed with bracelet nights, lively atmosphere, and treasured reunions. …
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Coffee Talk With The Cajun Mamas: Louisiana Festival Magic!
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Send us a text Ever wondered how a small town in Louisiana can transform into a bustling carnival filled with music, food, and unforgettable rides? Join us on Coffee Talk with the Cajun Mamas as we dive into the heart of Louisiana's festival culture! From the International Rice Festival in Crowley to the Duck Festival in Gueydan, we revisit the mag…
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Finding Balance: Tough Love Parenting Insights
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21:41
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Send us a text Ever wondered how to strike the balance between nurturing your child's spirit and instilling discipline? We share personal stories of our own parenting journeys, shedding light on the concept of tough love and its role in raising responsible, respectful kids. Hear firsthand how consistency in household responsibilities and discipline…
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Coffee Talk With The Cajun Mamas: Journeys of Faith and Education
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30:34
Send us a text What if your faith journey took you through multiple Christian traditions, from Baptist to Catholic, with stops at non-denominational churches in between? That's exactly what we share in this heartfelt episode of Coffee Talk with the Cajun Mamas. Join us as we open up about our diverse backgrounds, the cultural and religious contrast…
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Treasures of Family: Coffee Cups and Cultural Heritage
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23:27
Send us a text What if the most cherished items in your home could unlock a treasure trove of family memories? On this episode, we journey through our personal histories, celebrating the warmth and nostalgia of childhood moments like sipping sweet, sugar-laden coffee with our grandmas and the special Corral coffee cups that have become emblematic o…
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Coffee Talk With The Cajun Mamas: Friendship, Fun, and Business with Sarah and Koa
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Send us a text Ever wondered how chance encounters at the gym can turn into lifelong partnerships? Join us for the premiere episode of Coffee Talk with the Cajun Mamas as we, Sarah and Koa, share the delightful story of how our paths intertwined. Hailing from Church Point and Gueydan, Louisiana, respectively, we humorously debate whether our shared…
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Send us a text It's here, our Coffee Talk Podcast! Get ready to join us, Koa and Sarah, for a hearty chat over coffee as we unravel the beautiful chaos of being moms in South Louisiana. We promise you'll get a healthy dose of laughter, a sprinkle of inspiration, and a few cajun-tastic anecdotes that only we can deliver. From sharing our daily antic…
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