Beste Infocus Podcasts (2024)

1
How to say NO 7:29

8d ago7:29

7:29

Do you find it hard to say "no" but know it within your heart that saying this two-letter word can be good for mental health? Tune into this Health Shots InFocus podcast episode with Radhika Bhirani to know about the power and art of saying no.Von HT Smartcast

1
The first period 8:18

21d ago8:18

8:18

There is only a miniscule percentage of girls who end up knowing about menstruation before their first period. Tune into this Health Shots InFocus podcast episode where host Radhika Bhirani talka about the importance of menstrual health education.Von HT Smartcast

1
How colours change moods 4:31

29d ago4:31

4:31

Do you know colours have the power to change our mood in an instant? It could be due to the colour of a room you enter or the clothes you wear. That's what colour psychology is all about! Tune into this Health Shots InFocus podcast episode to know more.Von HT Smartcast

1
How to manifest what you want 6:14

1M ago6:14

6:14

Manifestation is about trying to achieve what you desire through the twin power of belief and action. But how to manifest? Tune into this Health Shots InFocus podcast episode with Radhika Bhirani as she breaks down the concept of manifestation and affirmations.Von HT Smartcast

1
Invest in women empowerment 7:08

1M ago7:08

7:08

The International Women's Day 2024 theme is to 'Invest in Women: Accelerate Progress'. Tune into this Health Shots InFocus podcast with Radhika Bhirani to hear a monologue on what investments can go a long way in empowering women and building a better future.Von HT Smartcast

1
How to stop overthinking? 5:52

2M ago5:52

5:52

Caught in the spiral of ovethinking your judgment, decisions and relationships? Stop overanalysing everything for the sake of your mental health. Tune into the HealthShots InFocus podcast with host Radhika Bhirani to get tips on how to stop ovethinking.Von HT Smartcast

1
Tongue Twisters of the Skincare World 5:46

2M ago5:46

5:46

The skincare industry has witnessed a tectonic shift, owing to evolving technology and increasing awareness. If you find the variety super confusing, tune into this Health Shots InFocus episode to hear a monologue about the tongue twisters of the skincare world and more!Von HT Smartcast

1
How to sustain long-lasting friendships 5:55

2M ago5:55

5:55

Friendships are important bonds. As we grow older, our circle of friends keeps getting smaller. Who or what is to blame? How to sustain life-long friendships? Tune into this HealthShots InFocus podcast episode on fading friendships for some practical tips.Von HT Smartcast

1
How to love yourself in a relationship 5:37

2M ago5:37

5:37

Why does self-love become an afterthought of broken relationships? The fact is if you know how to love yourself in a relationship or otherwise, you will never feel lonely. Tune into this HealthShots InFocus episode where we celebrate the idea of self-love irrespective of relationship status.Von HT Smartcast

1
The key to curb student suicides 5:54

3M ago5:54

5:54

The rising student suicide cases in India are an alarm for parents, educational institutions and peer groups to identify signs of depression and weakness in youngsters around them. Tune into this Health Shots InFocus podcast episode to weigh in on how to curb suicide in today's competitive world.Von HT Smartcast

1
How to practice self-acceptance 5:56

4M ago5:56

5:56

Instead of chasing big changes in life mindlessly, why not bring some peace to your mind by accepting yourself the way you are? Tune into this Health Shots InFocus podcast episode on how to practice self-acceptance for a sustainable change with health benefits!Von HT Smartcast

1
How to avoid holiday weight gain 5:39

4M ago5:39

5:39

The week before New Year arrives is all about celebration and feasting, but mind your weight! In this Health Shots InFocus podcast episode, host Radhika Bhirani suggests expert-recommended tips to avoid holiday weight gain for your health's sake. Tune in now!Von HT Smartcast

1
How movies can affect mental health 6:14

4M ago6:14

6:14

Movies can affect mental health - in good ways and in bad ways too. If violent movies can impact your mind, a feel-good movie can even give your mood an instant boost. Tune into this Health Shots InFocus podcast episode by Radhika Bhirani to know more about it!Von HT Smartcast

1
Battling uncertainty for the New Year 5:51

4M ago5:51

5:51

The dawn of the New Year can sometimes bring alive old fears. Tune into this Health Shots InFocus episode on how to overcome uncertainty as you set new expectations from yourself and people around you.Von HT Smartcast

1
Feeling SAD (Seasonal Affective Disorder) in winter? 6:06

5M ago6:06

6:06

Winter blues can be common, but if seasonal changes make you feel depressed year after year, you may be suffering Seasonal Affective Disorder (SAD). Tune into this HealthShots InFocus podcast where host Radhika Bhirani talks you through ways to deal with winter blues.Von HT Smartcast

1
How to overcome self doubt 6:58

5M ago6:58

6:58

Do you often end up questioning your own abilities and capabilities? Self-doubt plays spoilsport even if you are a master at your game! Tune into this Health Shots InFocus podcast episode in which Radhika Bhirani shares her own journey and learnings on how to overcome self-doubt to explore your full potential.…

1
Period leaves: Yay or Nay? 6:38

5M ago6:38

6:38

Do you think period leaves are every woman's right? This is a subject worth a debate and can easily raise polarizing views. In a world where we are striving to spread menstrual health awareness, tune into this Health Shots InFocus podcast episode with host Radhika Bhirani to get a bird's eye view and expert-backed tips to manage period pain.…

1
How to strike a work-life balance? 8:22

5M ago8:22

8:22

Do you often find yourself cribbing about long working hours and wonder how to strike a work-life balance? What if you need to work 70 hours a week, just as Infosys founder Narayana Murthy thinks it should be? Tune into this Health Shots InFocus podcast with Radhika Bhirani, editor of Health Shots, to get some tips to improve your productivity even…

1
Menopause and mental health 6:07

6M ago6:07

6:07

Menopause comes naturally with age and brings along a variety of physical and emotional symptoms for women. In this Health Shots InFocus podcast episode, host Radhika Bhirani talks about the link between menopause and mental health and what women can do to ease this transition in life.Von HT Smartcast

1
Indigenous actors in film and behind the scenes put InFocus 52:17

6M ago52:17

52:17

The presence of Indigenous people on film and behind the scenes has been growing throughout the years. On InFocus we look at those leaving their mark on the big screen.Von APTN

1
How to deal with loneliness during the festive season 6:51

6M ago6:51

6:51

The festive season is not always about celebrating with family and friends for everyone. Some people may be away from loved ones, or experience grief, loss and loneliness. In this Health Shots InFocus podcast episode, host Radhika Bhirani takes you through ways to deal with loneliness during the festive season.…

1
Indigenous youth and their efforts to change society put InFocus 52:17

6M ago52:17

52:17

From organizing rallies and walks to creating platforms for Indigenous people to speak out – young Indigenous youth are on the move and their actions are put InFocus.Von APTN

1
Why is self-care not selfish? 8:28

6M ago8:28

8:28

If life is a roller-coaster ride every single day, take a breather for yourself! We underestimate the importance of carving out 'me time' in our busy lives and begin to feel that self-care is selfish. Tune into this episode of Health Shots InFocus with Radhika Bhirani to know how to practice self-care.…

1
InFocus looks at the wildfire season, extreme weather and the climate crisis 52:17

6M ago52:17

52:17

InFocus takes a look back at the wildfire season, some of the causes of extreme weather events and what can be done to make a positive impact towards the climate crisis.Von APTN

1
What is a perfect partner? 8:22

6M ago8:22

8:22

If the idea of looking for a perfect partner is keeping you away from settling for the best around you, it may be time to rethink. Love is about creating and building a healthy relationship, not about seeking perfection in every thing and person. Get some 'love shots' in this episode of Health Shots InFocus with Radhika Bhirani!…

1
InFocus looks at 2nd annual Indigenomics SHE conference in Winnipeg 51:57

7M ago51:57

51:57

InFocus went on location to the second annual Indigenomics SHE conference in Winnipeg and caught up with women who are making their mark in the world of business and finance. It’s an event for like-minded women to create contacts and educate others on topics that will have a positive impact in their communities.…

1
The mental weight of weight loss 8:00

7M ago8:00

8:00

Do you know obesity has tripled since 1975? It is an epidemic of epic proportions, and certainly needs attention before it increases more health risks as type 2 diabetes, heart disease, stroke, and even some cancers. But the pressure or desire for weight loss can also take a toll on your mental health. Tune into this Health Shots InFocus episode wi…

1
InFocus looks back at the National Day for Truth and Reconciliation 51:06

7M ago51:06

51:06

On Sept. 30, thousands of Indigenous Peoples and non-Indigenous Canadians celebrated the National Truth and Reconciliation Day ceremonies across the country. InFocus looks back at the third annual day that remembers residential school survivors and the children who never made it back home.Von APTN

1
The importance of sex education 7:01

7M ago7:01

7:01

India is a nation with a burgeoning population, but the introduction of comprehensive sex education at the right age remains a distant dream. If you feel tongue tied about imparting sex education to your child, tune into this Health Shots InFocus episode about why and how you must do it.Von HT Smartcast

1
How to deal with financial stress? 7:39

7M ago7:39

7:39

Do you know money matters happen to be one of the topmost reasons for divorce in the world? Or that people who experience financial stress could be at a 20 times higher risk of attempting suicide than those who don't? Tune into Health Shots InFocus with Radhika Bhirani to know why and how to deal with financial stress for a healthier and happier li…

1
inFocus: How can foreign aid spending become a political winner? 50:34

8M ago50:34

50:34

On August 30, the Globe and Mail published an editorial highlighting the fact that Canada’s foreign aid spending is in decline – again. They wrote, after noting that Canada’s defence spending is no where near the NATO target, “there’s a similar yet lesser known international yardstick on which Canada also falls well below the collective goal: spend…

1
The Conservatives open up a 12-point lead over the Liberals in the latest Abacus Data survey 6:28

8M ago6:28

6:28

In this episode, host David Coletto briefs on the latest Abacus Data poll that finds the Conservatives ahead of the Liberals by 12-points and a majority of Canadians feeling the Prime Minister shouldn't run in the next election. You can subscribe to his substack at davidcoletto.substack.com and find more research over on the Abacus Data website - a…

1
If a political leader promised to reduce immigration levels, would they win or lose votes? 6:10

9M ago6:10

6:10

In this episode, host David Coletto delves into the contentious issue of immigration in Canada. He discusses his recent article "Would a Leader Who Promises to Reduce Immigration Win Votes?", revealing the findings of his public opinion survey on immigration attitudes. With data suggesting a majority of Canadians are in favor of reducing immigratio…

1
Final Alberta Poll: UCP poised to win a very close election 7:01

11M ago7:01

7:01

In this episode of inFocus, pollster David Coletto shares his perspective on the final Abacus Data poll released earlier this morning (Sunday) on the Alberta provincial election. Full details of the poll can be accessed on the Abacus Data website.Von David Coletto

1
From MMIWG advocates to residential school survivors – InFocus wraps up another season 52:02

11M ago52:02

52:02

InFocus puts the wraps on another season with a look at the amazing people we’ve met on the show over the past few months. On this episode, we’re putting the 2022-23 season – InFocus. Over the course of more than two dozen shows, we’ve spoken with residential school survivors, MMIWG advocates, tourism operators, Idle No More journalists and people …

1
Dealing with the trauma of a missing family member on InFocus 51:56

11M ago51:56

51:56

The stress of not knowing and the fear of the worst-case scenario when a family member goes missing is a scene that plays out every day in Canada. For First Nations, Inuit and Métis families, it’s more common than in other communities. According to Statistics Canada, Indigenous women are more likely than others to experience violence, go missing, o…

1
Alberta Election 2023: The Alberta NDP takes the lead 5:48

12M ago5:48

5:48

In this episode of inFocus, pollster David Coletto shares his perspective on a new Abacus Data poll released with just two weeks to go in the Alberta provincial election. Full details of the poll can be accessed on the Abacus Data website.Von David Coletto

1
Indigenous artists and their work 51:06

12M ago51:06

51:06

From painters to graphic designers and even tattoo artists, we’re putting Indigenous artists and their work InFocus. We have plenty of amazing artists with beautiful works for you.Von APTN

1
Firefighters, police and the state of emergency preparedness put InFocus 51:46

12M ago51:46

51:46

There have been a number of emergencies recently in Indigenous communities across the country. Many of them have to deal with house fires – or drug overdoses. Whatever the emergency, the services needed to keep people safe are often sketchy – or non-existent. On this episode, we’re focussing on emergency situations and the resources available to ha…

1
On your marks... the Alberta election is about to begin 5:37

12M ago5:37

5:37

In this episode of inFocus, pollster David Coletto shares his perspective on a new Abacus Data poll released just prior to the start of the 2023 Alberta provincial election. In this episode, we'll be exploring vote intentions and the motivators of vote choice in Alberta. So, let's dive right in. This comprehensive province-wide survey interviewed 1…

1
Indigenous humour and it's importance in our culture 52:05

12M ago52:05

52:05

InFocus is diving into the world of Indigenous humour. We hear from Indigenous comedians who are using their platforms to bring awareness to important issues facing First Nations, Inuit and Métis Peoples.Von APTN

1
Why does it feel like racism isn’t changing in today’s health-care system? 51:11

1y ago51:11

51:11

We’re examining the recurring reports and stories about the discrimination faced by Indigenous Peoples within the healthcare system on this episode of InFocus. Join us as we discuss the underlying issues and the measures being taken to stop it.Von APTN

1
Looking at the legal side of class action lawsuits 51:20

1y ago51:20

51:20

From child welfare to First Nations policing – there are many class action lawsuits ongoing in Canada and many of them involving or impacting Indigenous Peoples. These lawsuits can take years, even decades before a decision or settlement is reached. On the InFocus program today, we’re looking at some of the lawsuits that affect Indigenous Peoples.…

1
Sport, reconciliation and strengthening Indigenous culture 51:19

1y ago51:19

51:19

As the hockey season winds down and teams play their final regular season games before the playoffs, our Hockey Night in Cree team also put another season to bed. What has broadcasting professional hockey in Cree done for culture and the language? On this edition of InFocus, we’re putting reconciliation through sport in the spotlight and how hockey…

1
With National Indigenous Languages Day approaching, InFocus talks languages 51:22

1y ago51:22

51:22

Across Canada, there are more than 70 Indigenous languages and more than 200,000 speakers. This week on InFocus, we look at a few of those languages including one that has been extinct. It’s all set up for Friday which marks National Indigenous Languages Day.Von APTN

1
The Spring Equinox and the traditions that come with it put InFocus 50:50

1y ago50:50

50:50

There’s a lot going on around the Spring Equinox. For most of us, the clocks went ahead an hour – plus it marks the end of winter (technically) and is the road towards the summer weather. On this edition of InFocus, we’re taking a look at the Spring Equinox and what it means to Indigenous Peoples including the traditions that mark the occasion.…

1
Exploring the world’s largest Indigenous tourism conference 51:13

1y ago51:13

51:13

With pandemic restrictions in the rear-view mirror and travel on the rise, InFocus is exploring the 2023 International Indigenous Tourism Conference in Winnipeg, Manitoba. From an archaeological dig to dog sledding, Host Darrell Stranger is speaking with tourism operators from across the country about how they started and where they’re going.…

1
Discussing Canada’s prison system 51:31

1y ago51:31

51:31

Coming up on Friday, the APTN Investigates team is taking viewers inside correctional facilities and examining the overrepresentation of Indigenous Peoples in Canada’s justice system. In this four-part series, APTN will bring viewers behind the walls of some of Canada’s most notorious prisons. InFocus gets a sneak peek at Inside Corrections.…

1
From astronauts to doctors, Indigenous trailblazers put InFocus 51:31

1y ago51:31

51:31

In 2018, Capt. Robyn Shlachetla and First Officer Raven Beardy took flight as a female medevac crew in Manitoba. That same year, Brigette Lacquette, 25, suited up to play for Team Canada at the 2018 Winter Olympics. And in 2022, Col. Nicole Mann, an Indigenous female astronaut blasted off into space. All these people have something in common – they…

1
MMIWG2S put InFocus as marches and events take place across the country 51:33

1y ago51:33

51:33

With the Sisters in Spirit marches taking place recently, missing and murdered Indigenous women, girls and Two-Spirit persons are top of mind once again. On this InFocus, Cambria Harris talks about the killing of her mother, Morgan Harris, and the ongoing presence at a Winnipeg landfill where it’s believed there are the remains of two Winnipeg wome…

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