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How do we un-learn culture and return to an ecstatic life? // Wie ver-lernen wir Kultur und finden zurück in ein ekstatisches Lebensgefühl? // +++ Embodiment – Sexuality – Collective Trauma Healing – Mysticism – Health +++ Ilan Stephani is a Berlin-based bestselling author and one of the most innovative visionarys in terms of global change, sex, mysticism and groundbreaking somatic research. // Ilan Stephani ist eine der innovativsten Zukunfts-Forscherinnen in Sachen Sex, Embodiment, Mystik ...
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News Mac mini M4 Pro Under Desk Mount Mac Pro Mini Verpackung CO2-Report Intel QuickSync Resolve Schwarzer Mac mini Windows 365 Link Dieser Copilot-Werbespot Wann LLM-Siri “Tram” in Wiesbaden DOJ: Chrome-Verkauf C-Lion1 Tiefseekabel-Reparatur 5G-Router: GL-inet Beryl, Spitz, Teltonika, Zyxel, ZTE HomeKit-Garage, Jalousien, Meross-Thermostate Strava…
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News HomePad HomeKit nach 10 Jahren AirTags 2 EU: App Store Geoblocking iPhone Inactivity Reboot Mac mini-Reviews: Reaper, Logic, Resolve, Final Cut, Video Engines OWC Thunderbolt 5 Hub MacStadium-Rechenzentrumstour, Rack Final Cut Pro 11, Resolve 19 MV-HEVC The Weeknd Immersive, Vimeo Spatial Quest TV: Sabrina Carpenter, Netflix Live: 60 Millionen…
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News Mac mini M4 Hands-On Diebstahlsicherung im Ethernet Knittergate Dosdude moddet Mac Studio, Mac mini Repair Manual Rückwärtsfließpressen Mac mini Pro 3D-Druck eBay-Refurb MacBook (ohne Gewähr) Apple übernimmt Pixelmator Vision Pro: 12 Länder, Belkin-Strappen, Case HDMI Dummy Plug Picks Alex: Kagi Translate Leo: Prismo für Aeropress Timo: Moondr…
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October Event Mac Your Calendars-Woche Event-Videos: iMac, Mac mini, MacBook Pro Cook-Nachfolge Storage- und RAM-Wucherpreise iMac M4 Mac mini M4: Powerbutton, Werbespot, Thunderbolt 5, Kaufberatung Der Finglonger MacBook Pro M4 Sendung mit der Maus: Fußballtor Mac-Lineup Pre-/Postshow Diese Woche 45 Minuten Bonus-Content mit Bits und so Plus Movem…
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News Mac your calendars Tim Cook using things iMac, MacBook Pro, Mac mini mini iPad mini: Geleedisplee Wer will AI? Private Cloud Compute VM Federighi bei Joanna Stern AirPods Pro 2-Hörhilfe Vimeo Vision Pro, Final Cut Pro Spatial Vision Pro Produktionsstopp Facebook Quest: Batman: Arkham Shadow, kein Audio Apple Car x BYD Sixt: BYD ETP3 zurück Sma…
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News iPad mini iPhone SE 2025, 5G Modem Apple Business Connect Facebook Quest 3S Submerged YouTube: Geschichte des Filmschnitts Pre-/Postshow Diese Woche über eine Stunde Bonus-Content mit Bits und so Plus MacBook Migration Assistant Reis Sponsor Granatapet Neu: Moro-Suppe mit Karotten und Kartoffeln für Hunde Kann bei Verdauungsproblemen helfen 20…
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News MacBook Pro M4 auf YouTube Russland MacBook Pro M1 Service, Restore Google Monopoly, Epic Google Drive in Transmit Nintendo Alarmo Autokauf: Stromos, Kangoo, Twitzy, Zoe, Peugeot 206, Tigra Smart ED: EV Clinic Bund-ID, i-Kfz Picks Alex: Bezel iPhone-Mirroring Timo: Kleinanzeigen Basti: Mous Cases Pre-/Postshow Diese Woche 40 Minuten Bonus-Cont…
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News Oktober-Event: Mac mini, Snoopy, iPad mini Apple Intelligence iOS 18.0.1 Apple TV: Wolfs, Where’s Wanda? WordPress-Drama Juno für YouTube Doku: The Cutting Edge Arbeit der Zukunft: Android Tablet Windowed Mode, Samsung Dex iPhone-Migration iPhone 16 Camera Control Picks Timo: Draw Things Leo: Lock Launcher Alex: Menu Bar Manager Ice Basti: Pix…
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News iPhone 16 Camera Control Desert Titanium iOS 18.0 Release = Beta Elefanten Jonys Moncler-Jacken Facebook Orion Quest 3S Balatro Kartenspiel in Apple Arcade Panels Wallpaper Meross MTS200 HomeKit-Thermostate Elektrische Zweiräder: Pedelecs, Scooter, Motorroller, B196 Watch Series 10, dieses Foto Picks Timo: “Braun” MagSafe-Charger, 3D-Druck Leo…
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News iPhone 16 Pro Max Camera Control Cases Thunderbolt-Transfer iPhone 16 Thermals Charging: 15V 2A Display Photo Styles, JPEG XL Austin Mann: Afrika Game Mode, Fortnite Alt Store Qualcomm 5G Mikrofone Stalman: Audio Mix Apple Store Pickup Migrationsassistent Watch 10 Google Pixel 9 Pro Fold Pre-/Postshow Diese Woche rund 40 Minuten Bonus-Content …
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#183: Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and li…
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#182: Over the past two years, I have run a high-performance coaching business, helping over 40 clients become more productive. In this episode, I want to share the top 3 business lessons I've learned from this venture. Enjoy! Timestamps 00:00:38 Lesson 1: Buy yourself time by learning from successful entrepreneurs who have already done it before. …
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#181: In this episode, I want to show you how to get the most out of your books. Specifically, I’ll share eight strategies that can help you retain more of what you read and internalize the knowledge better. Maybe you can relate to my experience. You read a book and can remember the content for maybe a week or two, but then the knowledge starts to …
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#180: Think you're chasing your goals the right way? Think again. Quick fixes and silver bullets don't exist. Success is built with "Golden BBs" – small, consistent actions.⁣ Enjoy! Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@…
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#179: In this episode, I share with you 3 simple methods that should help you regardless of what calendar you are using. ⁣Enjoy! Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com…
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#178: In high school, I was a chronic procrastinator. Today, I’m pursuing a master’s degree at an elite university in St. Gallen, have completed two internships, and have founded or co-founded three businesses. In this episode, I share a simple tactic I use to trick my brain into consistently getting hard work done. Enjoy! Things Mentioned David Go…
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#177: "If you can’t be first in a category, set up a new category you can be first in." – A quote from the book "The 22 Immutable Laws of Marketing" by Al Ries and Jack Trout, which we'll be discussing today. Specifically, the second chapter: "The Law of the Category." Are you trying to figure out how to start your business but haven't yet found th…
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#176: Over the past few years, I've transitioned from being a chronic procrastinator in high school to becoming a highly productive master's student at an elite university. Throughout this journey, I developed a 6-step planning process that not only structures my days but also saves me over 20 hours each week, allowing me to accomplish more. I prom…
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#175: For more than a year, I went to bed and woke up at the same time every day, and it really made my sleep better. I found out seven cool tips that helped me sleep deeply and wake up feeling super refreshed. In this episode, I’m going to tell you all about these seven tips so you can sleep well without having to figure it all out by yourself. En…
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#174: Struggling with an overflowing email inbox? Discover how I achieved inbox zero with three simple, effective steps to streamline your email management. Enjoy! Things Mentioned Deep Work by Cal Newport GTD Weekly Review Template Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights y…
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#173: Jim Rohn said, "Reading is essential for those who seek to rise above the ordinary." I found out that reading has made my life much better. It helps me understand why people do what they do and teaches me how to live a better and more meaningful life. In today's episode, I want to share five big ideas from five non-fiction books I've read. I'…
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#172: It is often difficult for people to discover their passion in life, and I was no exception. In this episode, I will be sharing with you how I found my calling. From my personal experience, it seems that passion is not something that is found, but rather developed through a series of trials and errors. Enjoy! Things Mentioned Self Authoring Su…
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#171: If we don't regularly tidy up our productivity system, things can get really messy and hard to handle. Today, I'll share something called the Weekly Review. It's a method that has helped many people, including me, stay organized. Enjoy! Things Mentioned GTD Weekly Review Template Ali Abdaal Getting Things Done by David Allen How to Choose the…
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#170: In this episode, I propose an alternative to the common tendency of blaming others for our negative emotions and mistakes. This alternative approach empowers us to take control of our lives and shift our focus from problems to solutions. Enjoy listening! Things Mentioned The 7 Habits of Highly Effective People Man's Search for Meaning Nicola …
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#169: In this episode, explore 10 life-changing rules from Dr. Jordan B. Peterson, from his bestselling books 12 Rules for Life and Beyond Order: 12 More Rules for Life. Dr. Jordan B. Peterson is a renowned psychologist, author, and online educator. Enjoy! Things Mentioned Dr. Jordan B. Peterson 12 Rules for Life: An Antidote to Chaos Beyond Order:…
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#168: In this episode, I share five lessons I've learned from Alex Hormozi to live a more productive life. Enjoy! Things Mentioned Alex Hormozi David Goggins: How to Build Immense Inner Strength The 7 Habits of Highly Effective People Atomic Habits 12 Rules for Life: An Antidote to Chaos Solve for Happy Nicola Flückiger Spotify Apple LinkedIn Insta…
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#167: Back in high school, I almost exclusively aimed for the outcome, ending up unsatisfied in the present moment. In this episode, I offer an alternative that served me well in achieving my goals while feeling good on the way to the outcome. Enjoy listening! Things Mentioned Rick Rubin: Protocols to Access Creative Energy and Process Alex Hormozi…
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#166: Establishing and maintaining healthy habits can be difficult. This episode provides strategies for consistency. Enjoy! Things Mentioned Alex Hormozi Atomic Habits by James Clear Chris Williamson Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: …
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#165: Most people give more weight to the negative than the positive. In this episode, I explain how we can use this to our advantage to overcome procrastination. Enjoy! Things Mentioned Albert Einstein Episode #079 with my boss Stefan Baer Steven Bartlett Richard Branson IKEA founder David Neeleman #047: ADHD Your Entrepreneurial Superpower! Prof.…
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#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism. In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me to create good conditions for success. These practices supported me in gaining clarity on who I wanted to become to turn ADHD into a true high-performa…
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