Gehen Sie mit der App Player FM offline!
23 A Digital Kick
Manage episode 236683799 series 2482602
In the wake of last week's episode entitled "Poking the Pain", Kelly shares a favorite strategy that can provide a spark when you're mired in a fitness funk. In other digital news, Kelly's book Feel Like It is now available on Audible.
*I reference the following article this week: 3 Simple Ways to Master Your Motivation this Week
59 Episoden
Manage episode 236683799 series 2482602
In the wake of last week's episode entitled "Poking the Pain", Kelly shares a favorite strategy that can provide a spark when you're mired in a fitness funk. In other digital news, Kelly's book Feel Like It is now available on Audible.
*I reference the following article this week: 3 Simple Ways to Master Your Motivation this Week
59 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.