Holiday Prep | Linds & Bloom

Women Make Waves with Lindsey Locke & Arielle Bloom

Inhalt bereitgestellt von Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

3y ago 58:05

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Linds and Bloom are back on the mics today to talk all things holidays! Trigger warnings, emotional eating, and boundary setting are just a few of the topics we dive into today. Grab your favorite cup of tea and sit down for a holiday special!

Today, the gals explore:

- Bloom Gets Married [Again]

- Communication Styles

- Boundary Setting With Your Family

- Intention & Planning

- New Coping Skills

- You Are Your Biggest Roadblock

- Nutrition and The Holidays

- Intentions For The New Year

Wishing you the best holiday season! Let's make some waves!

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43 Episoden

#Fitness #Podcasting Education #Self-Improvement #Lindsey Locke Arielle Bloom #Arielle Bloom #Lindsey Locke